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C. RESULTS FITNESS & TRAINING
The DMV's Premiere Fitness & Training Specialist
The C. Results Team is dedicated to delivering elite-level
Personal Training
Volleyball Training
Team Training
Nutrition
Online Coaching
The heart of coaching volleyball academy
Heart of Coaching Summer
Volleyball Camps!
All Skills Summer Camp
July 28th- August 1st
9am-3pm
Grace Christian Academy
13000 Zekiah Dr
Waldorf, MD 20601
$275 per player
High School Tryout Prep Camp
August 4th- August 8th
9am-12pm
Athletic Republic
6417 Marlboro Pike
District Heights, MD 20747
$325 per player
Daily sessions will include:
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1 hour- strength, conditioning and jump training
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2 hours- positional training and gameplay
Middle School Prep Camp
Aug 4th, Aug 6th-8th
1pm-4pm
Athletic Republic
6417 Marlboro Pike
District Heights, MD 20747
$290 per player
Daily sessions will include:
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1 hour- strength, conditioning and jump training
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2 hours- positional training and gameplay
Full Payment Must Be Made Upon Registration/Prior To Start Date
Slots are limited (first come, first served)
Strength and Agility Training
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Jump Training
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Conditioning
Resistance Training
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Speed Training*
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Volleyball Skills
My Mission
To provide professional training programs designed to help individuals reach and maintain their health, fitness and athletic goals.

What i offer as a trainer/coach


Sports

Health

Wellness
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